The term ‘birthkeeper’ can encompass whatever it needs to. To me it means taking every part of myself and using it to keep, protect and hold the space that women need to reclaim fertility, get back to their roots as wild women, birth on their own terms, and thrive in motherhood.
I bring all of my unique skills to the table, and offer them in service to a mama and her team.
I take my natural empathy,
my gentle heart,
my faith in God,
my love for learning and reading,
my knowledge of holistic approaches+aids+remedies,
my doula/birthkeeper training,
my personal experience with birth, loss, trauma, and motherhood,
and so much more -
and I use it all in birthwork and mother care. I use it to help women navigate their journey’s in life & birth. I use it to help them prepare, plan, birth, and recover in beautiful and holistic ways.
valor & bloom birth
Before we begin any services, you can book a clarity call with
me to ensure we are a perfect fit, find out the best way I can
support you, tailor my birthkeeping support to you, answer any
questions, and pick which services are right for you.
A clarity call is the perfect way to find out
more about any of my services
- free quick clarity call (10-20 minutes)
- obligation free
- ensure we are the right fit
- find out more about my offerings
- answer any questions about my services or about me
- choose which service(s) best fit your needs
I believe in the right doula for the right person. Click here for more of what I do and don’t do as a birthkeeper.
Ideally, pre-conception prep should begin 6 months to one
year before you plan to conceive. This package will help
you optimize your fertility by balancing your hormones & preparing your body for pregnancy
These sessions aren’t just for those planning to conceive. They are for every woman, young & wise.
In every woman’s roots is the innate impulse to reproduce. Everything in her body functions on this impulse. This isn’t to say that every woman should, or will have children. But that in optimal conditions, her body functions as if it’s going to. We should be living to optimize our fertility at all times.
Because fertility work isn’t just about getting pregnant.
Fertility is the main biomarker of a healthy woman.
- 2-5 comprehensive zoom calls going over your lifestyle, diet, etc. & fertility education
- Teaching you fertility awareness
- Creating a personalized action plan with tangible, holistic steps to balance
- hormones & optimize fertility, ie. custom herb blends, lifestyle+nutrition,
- supplements, labs, exercise, etc.
- Full access to me via text/call
investment $90
VIRTUAL FERTILITY PACKAGE
IN-PERSON FERTILITY PACKAGE
Same as virtual, just with the option of in-person local meetings
- Option to add on in-home sessions $90/session:
- Custom tea blend, herbs & homeopathy
- Custom healing+feminine herbal steam
- Preparation of a warming, nourishing fertility meal with leftovers
- Healing oil massage
investment $90
Birth Q& A
Is your goal to have a natural birth but you're just not sure
how to get there? Maybe you have 101 questions about how
to prep for and achieve a physiologic birth, - don't leave them
unanswered, instead book a one-on-one birth Q&A with me!
In a birth Q&A, no topic is off limits. You can bring all your pregnancy, birth and postpartum
questions to our session and receive evidence based, holistic information and support to help
you make informed and confident decisions about your birth.
This session might be right for you if you:
- want to have a natural/physiological birth
- are considering a home birth or free birth
- have specific pregnancy related questions - nutrition, Brewers Diet, meal plans, birth preparation, gestational diabetes & other "diagnoses", postpartum prep, etc.
Together we can unpack your birth options and empower you to make the best
decisions for you to feel confident and fearless about your pregnancy, birth and
postpartum.
- 1 x 45 minute virtual or in-person session (option to add on additional meetings for $40 per session)
- questionare to help me prepare and gather resources for our session and optimize our time together
- evidence based information, links, and resources
- potential for customized meal plans, birth and postpartum checklists, personalized
- herbal/homeopathic suggestions, etc.
- follow up email with session summary
- option to add on additional sessions or consider booking a prep-your-birth session or a birth or postpartum package
investment $60
Prep Your Birth
This 90 minute session will help you dream up your ideal birth, unpack
your birth preferences and map out different options so you are still
in control if something unexpected arises in labour and birth.
This session is here to help you make informed+holistic choices that are rooted in trust
and confidence in the physiologic beauty of birth. With this session you will create your
dream birth plan alongside a backup hospital and caesarean plan, as well as immediate
postpartum and newborn choices.
This session might be right for you if you:
- having a hospital birth but want it as natural as possible
- having a home birth with a midwife
- having a birth centre birth
- having a free birth
- having a planned caesarean
Prep Your Birth sessions are the perfect way to feel in control, informed and fearless
going into labour, birth, and postpartum
- 1 x 90-minute in-person or virtual planning session
- personalized birth plan for home, birth centre, or hospital
- evidence based information and resources
- holistic guidance on how to achieve a physiologic labour
- option to add on any other packages
investment $90
Undisturbed Birth Package
- Free consultation in person or phone/video
- A fully supported pregnancy, labour, home birth and postpartum check up
- Two prenatal meetings (flexibility for more if wanted)
- Prenatal counselling for couple and/or the birthing mama
- Holistic birth prep and training + creating your dream birth plan
- Postpartum planning meeting
- Meeting designed to help you make a postpartum recovery plan
- includes tips on body recovery and healing, nutrition, nesting stations, hormones & feelings, family support, finding your village, breastfeeding support, baby wearing and sleeping, natural hormone support protocol
- Access to resources & my full shop of guides (and more)
- Information and support around resources for nutrition, fitness, education for pregnancy, options and choices for labour and birth, and local supports
- Book recommendations, home birth & postpartum supply lists, supplement plan,
- trimester guides, etc.
- Access to various supports for labour&birth
- Tens machine
- Birth ball
- Comprehensive essential oil & homeopathy use
- Full access to me via text or phone call
- On call 24/7 from 37 weeks on
- 1postpartum visit (option to add extended postpartum support)
- reflect/debrief labour and birth experience
- Custom tea blend
- Holistic remedies & suggestions for both mama + baby
- breastfeeding support
- Newborn education
- Optional 25% off handmade breastmilk and/or placenta pendant necklace
*Only Accepting Home Births*
investment : sliding scale $600-$1200
Based on personal financial situation
Payment Plans Available
Virtual Birth Package
For local freebirths that don’t feel they want someone else physically in their space, and distance homebirths
investment : sliding scale $400-$1000
Postpartum Packages
WHAT'S INCLUDED:
Your choice of 3 or 6 postpartum visits that could consist of various flexible supports:
THREE 2 HOUR POSTPARTUM VISITS
- Full access to me via text or call
- reflect/debrief labour and birth experience
- Holistic remedies & suggestions for both mama + baby
- light housekeeping: dishes, laundry, general tidying up
- light meal prep: heat a meal or make a snack & drink for mom
- assist in newborn care: bathing, changing diapers, breastfeeding, baby wearing/wrapping, baby massage
- tend to baby while parents rest
- breastfeeding support
- Healing massage
- Includes: herbal remedies, custom tea and sitz bath blend, gifts for baby & mom, and homemade goods
investment : $190
SIX 2 HOUR POSTPARTUM VISITS
Includes all of the three hour supports plus optional extra supports:
- Meal plan & Grocery shopping
- prepare nourishing postpartum meals in the home that support healing and comfort
- Run errands for parents
- Babysit siblings so parents can spend quality time with baby
- Deeper cleaning
*option to add on additional visits at $30/hour
investment : $390
If you are an early loss mother, I am here to support you. Your baby is your baby no matter what gestational age. If you experience a loss by still birth, I am here to support you. If you are an infant loss mother, I am here to support you.
There is no charge for this service.
investment : $190
BEREAVEMENT SERVICES INCLUDE:
- a preparation meeting (if time allows for a birth plan)
- Ideas for memory making and keepsakes (lock of hair, foot and handprints, etc.)
- Free breastmilk, placenta, and/or umbilical cord keepsake necklace
- helping with making any phone calls to family and friends
- assisting with funeral/memorial arrangements
- assisting with lactation production/decreasing
- Holistic remedies and hormone support
- light household help & meal/drink preparation
- a postpartum visit, resources, and phone, text, and email support
Personally, I have walked this road twice before. I am here so you don’t have to walk it alone.
Please reach out.
F o r i m m e d i a t e s u p p o r t , p l e a s e c a l l m e a t 2 5 0 - 8 0 1 - 2 1 3 7
